lose weight

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LetMeSniffYourPantsu 13 04,2019

So, I gain and lose that weight again. That's because of my eating habit which comes like a wave. I don't workout or do any kind of sports. There are times where I have no appetite at all and times in which I am just eating (only unhealthy stuff like sweets, Fast Food etc). Though in the times I gain weight I don't become fat or so. Tbh there isn'...... reply

13 04,2019

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173cm 55kg [Experience]

Amorim 12 04,2019

I've been in brasil the last 9 months and have been eating pure garbage and not going to the gym because it's expensive here. Since I'm just chilling with my relatives I rarely leave the house and most of my time is spent laying in the sun. I've gained 4 kilos since I left my workout and diet routine and the worst part by far is the lack of exercis...... reply

12 04,2019

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not really [Experience]

manga puppy 11 04,2019

I just wanna loose my belly fat 1 reply

11 04,2019

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Lost and can't gain [Experience]

Indigo. 11 04,2019

I am 170cm and currently 54-55kg. In the last six months I have lost about 5kg because of long term illness and now I can't get it back, no matter what I eat (and 99% of my time is actually spent lying in bed). A year or two ago, if someone told me I would one day struggle trying to gain weight I would have probably sent them to get their head chec...... 1 reply

11 04,2019

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cycle of loss and gain [Experience]

tensainobaka 11 04,2019

I was fit and healthy growing up. Got pregnant. Lost a lot of weight years later. Gained more than I lost. Now I'm stuck in a cycle where I lose weight and gain double what I lost back. Ugh...it's frustrating. It's all me too. I keep falling back into bad habits after--makes it more frustrating. reply

11 04,2019

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154cm and 60kg [Answer]

WAku 11 04,2019

hey you're not alone, i'm like you all the charity fats goes to my thighs too XD i'm actually heavier than you....and it does bother me to have big thighs buut i began to actually don't care and accept the fact that I'm thicc af with thighs XD and good luck with exercising and losing weight... :3 (sorry if it's not helpful :/) 1 reply

11 04,2019

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154cm and 60kg [Answer]

CHOI YENA'S DUCK FACE 11 04,2019

Try those exercising thigh fat burning videos. Lunges is one of the exercises that I know that burns thigh fat. Oh and don't forget to run. reply

11 04,2019

154cm and 60kg [Question]

blackrose 11 04,2019

I'm 154cm and 60kg. I want to lose weight because I'm starting to lose confidence with myself. my upper body is fine but all the fat goes to my waist and below especially the thighs. I have like extremely thick thighs and it doesn't really match with my upper body. can anybody suggest me any kinds of workout or exercises that can reduce my weight and tone down my thighs.

11 04,2019

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How I lost weight [Experience]

depressnxiouz 10 04,2019

My lazy workout weekends routines are: stretch, breakfast, walk 30 min in morning and be inspired what i see, relax (no technology, just reading and listening to radio or go to a musical), shower, do something at home like chores and work on papers or read yaoi, walk again (for 3 hours), lunch, walk until i find a bench to sit on and relax, when re...... reply

10 04,2019

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5.4", 48kg [Answer]

Shallend 09 04,2019

I am 162 cm, 55 kg and i think you're totally good. I mean with that height you don't need to loose weight, just do some exercises for thighs, flat belly . I also want to lose weight but to min 50kg. Just my opinion. You are healthy. Tell those people to go to doctors themselves, they are not okay. 2 reply

09 04,2019

Lose Weight

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