Anger Issues

I like to believe that I have anger issues because I'm a mixture of my parents attitudes, my dad is hotheaded and my mom is understanding and that equals me, an understanding hotheaded little btch   reply

I have a hard time processing my emotions but I'm great with words and visualizing so I write down my issues and how I'm feeling onto paper. I work through them like a mindmap, keep writing, and logically look at what's affecting me from a step back. It helps a lot but you're only limited to the solutions and connections that you come up with on yo......   reply