like with any addiction you can’t suddenly stop so I recommend masturbating less and less until you only do it a few times. for example masturbate every other day and then masturbate every three days and then every week and then every other week and so on.
like with any addiction you can’t suddenly stop so I recommend masturbating less and less until you only do it a few times. for example masturbate every other day and then masturbate every three days and then... z4tan
I mean lady gaga went cold turkey on her cigarettes
yeah this is a serious addiction. i've had a patient with a similar situation and he was addicted to masturbation to the point where it interfered with his everyday life and job. i agree with the person above who encouraged exercise- find alternatives to get rid of that excess energy or try to channel it into other productive means. for that guy, his addiction ruined a lot of potential relationships and when he was able to address them in a healthy way, he was able to pursue a long-term relationship with his current girlfriend so it's not impossible to overcome this challenge. if it's really bad, perhaps speak to your doctor or find a therapist. they really are there to help you and if insurance is an issue if you're american, there are a lot of free mental health services that are available depending where you are and online in apps too. ultimately, take charge of your health and stay safe!
yeah this is a serious addiction. i've had a patient with a similar situation and he was addicted to masturbation to the point where it interfered with his everyday life and job. i agree with the person above w... karuharu
Thanks for your advice. im a female and I have been in a toxic relationship for more than a year so everytime something happened with my partner I masturbated to fill in the void which he created this is how I got addicted also I might have pgad .I am not mentally seeking it I hate porn I don't like watching it and these days I finish in 2 minutes or a little more this is very unnatural for a female and especially for me so I think this might be something physical but thanks a lot for your advice
I am addicted to masturbation how do stop. Is anyone else here suffering?
stop doing things that make you horny
like with any addiction you can’t suddenly stop so I recommend masturbating less and less until you only do it a few times. for example masturbate every other day and then masturbate every three days and then every week and then every other week and so on.
I mean lady gaga went cold turkey on her cigarettes
2 packs a day to 0 or something
i actually can't tell if this is ironic
Why stop ? That makes an interesting topic during family reunions. '^'
yeah this is a serious addiction. i've had a patient with a similar situation and he was addicted to masturbation to the point where it interfered with his everyday life and job. i agree with the person above who encouraged exercise- find alternatives to get rid of that excess energy or try to channel it into other productive means. for that guy, his addiction ruined a lot of potential relationships and when he was able to address them in a healthy way, he was able to pursue a long-term relationship with his current girlfriend so it's not impossible to overcome this challenge. if it's really bad, perhaps speak to your doctor or find a therapist. they really are there to help you and if insurance is an issue if you're american, there are a lot of free mental health services that are available depending where you are and online in apps too. ultimately, take charge of your health and stay safe!
Exercise. Usually it makes me tired so the horniness is gone
Thanks for your advice. im a female and I have been in a toxic relationship for more than a year so everytime something happened with my partner I masturbated to fill in the void which he created this is how I got addicted also I might have pgad .I am not mentally seeking it I hate porn I don't like watching it and these days I finish in 2 minutes or a little more this is very unnatural for a female and especially for me so I think this might be something physical but thanks a lot for your advice