Seeing other peoples comments, I'll keep it simple. Let your mind rest and start with something simple. For example, eat something that will make you happy, take a walk somewhere pretty, window shopping, etc. They might be the solution to regulate sticky negative emotions.
I accepted that feeling as a sense of loss now that this thing I was enjoying is done/over. That sense of emptyness feels to me like a sudden loss of excitement, happiness, or enjoyment. It helps when I think of it as a loss instead of emptyness for some reason. I think its because I think back on why I enjoyed it in that moment and somehow think t......
Like some of the posts here I'm also a med student trying to enjoy my sleep deprived life as one. I'm thinking of becoming a plastic surgeon. My other options that my parents suggested (they gave me some ideas about other specialties that can be flexible and very lucrative although they know I can handle stress): 1. Anesthesiology (I can sit do......
I am a biologist so I will try and learn R. I know a little bit C++ and love it. R is very useful in bioinformatics. You can give it a try if you're into biological sciences.
Listen I have a severe case it's so bad my hands start shaking and my hearts starts beating really quick but I always remind myself if I don't talk to others, those feelings won't subside? I always like to tell the person I'm talking to that I'm not comfortable speaking to them at all just so they can understand that the questions I ask will be w......
Ok vent time lol here we go "you are so hard to love, we just tolerate you cause your our daughter" and "no one truly likes you they just tolerate you, even your friends" i was 13 and they said it because I looked hideous and put my hands on my pocket in my photos for this competition i joined◉‿◉ good times.... they said a lot more but ......
Rant cause I’m going insane