hello, i've had an ed for over 4 years now and i'm gonna tell you some tips i've learned about weight loss 1. DO NOT RESTRICT!!! I'm serious when I say this, starting a restrictive diet has ruined my life. I would do anything to go back in time and stop myself from doing something so stupid 2. Calorie deficit is the way to go if you don't wanna wo......
telling you rn. losing weight quickly WILL cause your skin to just be loose. it will not srink as fast as you lose wait its only elastic so much til its not. if yoy wanna loose weight, and not have loose skin (you may still have some depending on your size rn). 1. go to doctor and explainnyou wanna go on a diet, talk to them and they will give yo......
How to Lose Weight