Spartanae's feed

Im rlly scared of fires and terror attacks. When i close my eyes i see burning people and pitch black places, that scare me so much I can’t sleep, I sleep for few hours per day for the last week, and I manage to sleep only bc I can’t fight against exhaustion, my eyes just close and i wake up after 2-3 hours bc of anxiety and frightening. I don’t have money to go to specialist.

Mb you have some experience with that? How to fight against it?

I usually watched YouTube bc every time it’s dark and silent I’m getting scared…

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