1. Eat things in moderation. Don’t worry or stress out if you eat a slice of pizza or a piece of cake. Just don’t do it all the time. 2. Portion control is so important. Most of your plate should be vegetables (steamed is especially good for you), followed by lean or plant protein, then carbs. Whole grains are high in fiber, but white carbs, ......
Ahem. NANBAKA (the animation is amazing, and characters are too. Everything fits together well and its really fluffy whilst having some action) GinTama (absolute favorite anime, though its a long shounen. The humor fits a teen guy pretty well, us aging backwards and all, and characters are great too. First time ive seen a nonbinary character in ......
tips?