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Pandionium's answer ( All 4 )

about question
Back pain
Pandionium 04 01,2024
Lower back pain often comes from lacking strength in the abs. You can try to have a few short and simple ab exercises in between to activate your abs. Doesn't need to be anything fancy. But listen to your body. If the pain gets worse doing it, go to a doctor. Also, try just to move in between working. Get up regularly and move / walk around around.......   reply
04 01,2024
about please help me find this manga
Can't find the webtoon
Pandionium 21 06,2021
Sounds a bit like Ernak. is it this one? https://www.mangago.me/read-manga/ernak/   1 reply
21 06,2021
about get to know you
Are there any straight males here?
Pandionium 01 11,2019
Straight guy here, mid 20. Absolutely not into BL. I basically binge fighting, martial arts, and fantasy manga   reply
01 11,2019
about lose weight
154cm and 60kg
Pandionium 19 10,2019
the best way to lose fat is either endurance training, for example it is said you start losing fat only after 30 min if jogging, or high intensity interval training, lots of exercises in short time with short breaks. But it is most important to find an exercise that you like or have fun doing, that will keep you more motivated and will lead to bett......   reply
19 10,2019

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did we are screwed

reason why i haven't been attending uni for 1month? my blockmates, they're toxic af and i can't get along with them (ended up ranting sorry)

5 hours
did life experiences

currently having an inner turmoil rn bc i haven't gone to my uni for like a month and im finally attending classes tomorrow, I'm cooked

5 hours
did has anyone drawn there self

their** and i would have to draw myself for those "about you" paper sheet for school

14 hours
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