I have really bad insomnia so I understand the pain of just rolling around until you finally drift off. I typically get comfortable and start a breath exercise. I breathe in for five counts, hold my seven counts, and exhale for five. You can change it for whatever you're comfortable with. Sometimes that doesn't help so I decide to play a word assoc......
Honest answer: I totally thought that I was broken. I tried to do what I thought you were supposed to (w/o any actual knowledge), but nothing worked. I met a guy. He tried hands, mouth, a dildo, and eventually, we had penetrative sex. Not a single orgasm. I wondered what the big deal was about sex, and why so many seemed to enjoy it. Dude... I ev......
How do u try to fall asleep when u need to?