as someone studying a nutrition degree, please try not to cut out certain foods or follow restrictive diet :,( it is not good and can affect your physical and mental health. i assume you're speaking about losing fat, not just losing weight. one can be 54kg, have more muscle tone & be physically toned and the other can be 50kg have more fat tissue......
Hello, Papa, Mama, this person here. What do we need to think about? Violence is the only option. No, seriously, they don’t need rehab; they need to get capital punishment once the local authorities find the proof they’ve groomed/harassed/abused children if that isn’t obvious to you. Nobody will miss them except for their family members a......
How to Lose Weight