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I_be_crying asked question about yaoi being life ruining

I sometimes find myself daydreaming about mangas ive read anð they fill me with so much joy or they just feel like brain rot from the plot just being porn. In those moments i feel like maybe ive gone too far in my yaoi consumption...what do normal people think about? Is this like a porn addiction? If so, do i purge? Im so conflicted T×T