lately there are just sm going on that i can feel my mental health is deteriorating and allat but i've decided that today not tmrw but today i want to change for the better ykwim, e.g taking care of my hygiene, moving my body more etc. ik it's hard to do them all in one go consistently but yk it's better to do it slowly than to never do it and regr......
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did write a book
