What your currently experiencing in called dopamine addiction. Its a very common illness now a days with the internet being a constant and easily available distraction. To break it, I'm afraid you're going to have to do a full cleanse with no screen time at all for a week or two (it's very liberating, do try it) or have some rather strict self cont......
2021-01-13 20:49 marked
Help like any advice is helpful I’m desperate