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Tips on managing on being too emotional?

peanutbuttalova 26 08,2024

Hi OP, I definitely recommend therapy, and after a few sessions you may want to talk with your therapist about medication (if you're in the US they can't prescribe meds, but they can help guide you). I would look for therapists who specialize in the DBT, dialectical and behavioral therapy model. It's specifically made for folks who struggle with th...... 1 reply

26 08,2024

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