Watch this ted ed video
https://youtu.be/P7yM0TKvUm4?si=4qFaWScCQP5JpfeX
There is no healthy way to lose weight fast. Your only opinion is to starve. But it will destroy your body incomparably. ALSO THE CHANGE WON'T LAST . YOU WILL REGAIN THE WEIGHT SO DON'T DO IT GURL PLSSSSSS
