as someone studying a nutrition degree, please try not to cut out certain foods or follow restrictive diet :,( it is not good and can affect your physical and mental health. i assume you're speaking about losing fat, not just losing weight. one can be 54kg, have more muscle tone & be physically toned and the other can be 50kg have more fat tissue......
Hm, for me when I was 2nd yr college I became a fan of BTS from the time they release Danger Choreography. They really captured me from then. They really made my standard for kpop grew. Im fan of other boy groups too but of course only based on the choreo, music, lyrics message and etc. not like how i like BTS, i love everything in them as a whol......
How to Lose Weight