Salem's experience ( All 1 )

about lose weight
My process
Salem 31 07,2024
Working out is the easy part, start out with a 10 minute walk 4 times a week (at the least) - the difficult part is changing your portions and lessening your appetite Self control is a huge part of it, and it took me months to see just how much I was really eating. Start by looking at healthier options for snacks and meals, find protein foods tha......   1 reply
31 07,2024

Salem's answer ( All 0 )

Salem's question ( All 0 )

People are doing

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