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DO MONTHLY CHANGES OF YOUR BED SHEETS AND PILLOWS CASES AT LEAST ONCE EVERY 2 MONTHS IT NASTY AND I KNOW PPL WHO ONLY CHANGE THEM ONCE A YEAR Here some other tips 1,Throw out the trash every week 2.Find out which is the best product for u to use (for me it oxy) 3. Always take a bath 4, steam some things using like irons like your bed sheets i......