STAY AWAY FROM INTERMITTENT FASTING!! I can not emphasize this enough. It’s a one way ticket to an eating disorder w the way ur thinking. Unhealthy weight loss will not keep the weight away and it’s stressful thinking about how u will everyday. You don’t need to bulk up but putting on some muscle is always great. Don’t fall into that hell m......
2024-04-19 05:17 marked
Losing Weight