I’m by no means “healed” but the only way I have survived this long is therapy, other people’s support and medication. I personally take antidepressants, anti anxiety meds, and mood stabilizers, and before you ask- YES they are NECESSARY for me. Sometimes brain chemicals just be really out of wack, whether you are born that way or not…
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I have gone 4ish days without sleep yeah.. grief plus trying to drown in social life/parting but still not being able to heal or sleep.. It’s really rough when you start hallucinating when you’re so tired and like sometimes I can’t even tell if it’s because I’m tired or not anymore lol. reply