Wow this isn’t a glow up…it’s a complete lifestyle change. I suggest doing your own research on YouTube or social media. Here’s what I do though.
SkinCare
I recommend seeing a dermatologist but I wash my face with water in the morning. I use rosewater, moisturizer, then sunscreen. At night I double cleanse, toner, serum, and moisture. I u......
☆ get lots of sleep
☆ for workout, remember you can’t spot reduce fat so diet is where most of the work is going to come from. you should try doing cardio. search like 10,15,20 min cardio on yt.
☆ cold showers
☆ don’t restrict food!!!
maybe try a guasha for your face?
1745 people did / 1282 want to do
22 07,2023
Please I need help!! I need tips for a glowup. Whether it be skincare (maybe like acne, textured and sensitive skin, or rosacea), body care (like a shower routine, body odor, back acne, hyperpigmentation,& shaving), workout (like how to get rid of loose belly and arm fat, toned skin, and hourglass figure) , diet ( like what to eat and not to, maybe......