Please please, don't EVER choose the "starving" way. There is nothing worse than Ed (most of the times, you don't even end up skinny and gain even more weight...). If you want to lose weight, choose the healthy way. Eating healthy is fun and try find some hobby where you move more. Or you can start walking more (best if you have a dog!! :3) Al......
2024-07-16 21:50 marked
You can lose a good amount of weight without going on a drastic diet or working out. -protein. Protein keeps you full for longer. -cut out carbonated drinks, simply cutting out carbonated drinks helps a lot (yes, even cutting out diet coke/coke zero, etc.) -walk for 10 minutes after eating, don't just lie down after eating -make more home cooked ......
2024-07-16 20:32 marked
I need tips for loosing weight hihi