
Where did his excess skin go? Wtf

I lost 10 kg in one month when I was originally 70 kg. My trainers and gym buddies have lost more. Its not that unrealistic especially when it’s been 4 months since the seme started working out.
Maybe try being fat and actually losing weight. Or maybe develop healthy eating habits or going to the gym. You’ll see that the only issue you’ll struggle with are stretch marks and not excess skin.
My god stupid people like you piss me off

There we go. You don’t have the experience enough to understand it.
If this guy you know had a dramatic weight loss transformation without a trainer, then that’s probably why he had loose skin. That or he had a pre existing medical condition that affects him from building muscle.
When you build muscle, your loose skin retracts and the muscles will replace it and fill it out. This is not 100% flawless and there will be stretch marks. So if there is a lot of loose skin present, its either you’re not building a lot of muscle or you need to see a doctor.
Building muscle is done by lifting weights. If your buddy did a lot of cardio but no weights, then that may be a good reason why. It’s especially dangerous if you work out without the guidance of a trainer.
It’s standard to pair weights with cardio if losing weight is your goal. At least thats what my trainer told me. If your goal is to tone/bulk/just overall want to be physically fit then that is definitely a different workout entirely.
Point is unless your friend has a medical condition, the recommended routine for a weight loss should be the same. Cardio + weights. Yes not everyone has the same experience as me since we all have different starting points when it comes to weight loss but no you’re wrong because we all undergo the same cardio + weights routine when it comes to weight loss.
Also for someone who knows absolutely nothing about it you sure can complain. That’s not a good habit. Knock it off. Learn to actually question things and educate yourself.
I dont usually comment on this when I’m not educated enough on a matter but if you do catch me and you somehow know better you are very welcome to correct me.
Otherwise, SYBAU.
Damn that was so good, it made me drool