Listen. LISTEN.
DON'T EVER PUT THINGS LIKE THAT UP YOUR WHOOHAH.
On a side note putting things like water or douches could f*** up your vaginal p/h and cause yeast or bv. If your fingers were dirty then well....
Cut out most sugary foods for now.
Wear breathable clothing
Drink lots of water and eat lots yogurt (It helps).
Do not scratch It.
......