YES GIRL I have so much tips! I'm no expert, but I've also been focusing on self improvement lately so I would love to share some advice :) 1. Work out / Fitness: a. Pilates It's a great way to achieve the lean, toned fit. I try to go 1 to 2 times a week, and it doesn't get repetitive like the gym and it targets the exact muscles to give you a ni......
2024-12-12 13:37 marked
People have given great tips here. But as a ex fat kid who lost like 20 kgs and basically cured my breathing and asthma problems, I would totally recommend you try swimming if you can. Or any sort of recreational sport, join a sports club if you go to school. Martial arts is great too. You will learn a new skill, make new friends and become a lot h......
2024-12-12 13:33 marked
So um I was thinking of updating you guys on my glow up journey