07 08,2024
ok this might seem rlly weird but listen to my experience lmao
so i have BED which is binge eating disorder right, it was really hard to eat OR lose weight because i would just eat so much without stopping. people are always like "calorie deficit" bla bla "exercise" but those things literally don't matter untill you do this
CHANGE YOUR MINDSET!!!......
ok this might seem rlly weird but listen to my experience lmao
so i have BED which is binge eating disorder right, it was really hard to eat OR lose weight because i would just eat so much without stopping. people are always like "calorie deficit" bla bla "exercise" but those things literally don't matter untill you do this
CHANGE YOUR MINDSET!!!......
ok this might seem rlly weird but listen to my experience lmao
so i have BED which is binge eating disorder right, it was really hard to eat OR lose weight because i would just eat so much without stopping. people are always like "calorie deficit" bla bla "exercise" but those things literally don't matter untill you do this
CHANGE YOUR MINDSET!!!......