Hua did ( All 1 )

be a dumb bitch

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Hua's answer ( All 3 )

about paranoia
what are the best ways to calm yourself?
Hua 01 02,2021
I'll suggest you get a help from someone but if that's not an option for you then write down situations that stress you or make you angry. Then what was your answer to the situation and think if there was a better way to react to it. Basically like a diary of yours. It doesn't have to be anything special, just to rent about stuff. Remember that e......   reply
01 02,2021
about writing
The first thing that comes to your mind
Hua 22 01,2021
Anxiety.   reply
22 01,2021
about be a dumb bitch
Have any weird anxiety triggers?
Hua 22 01,2021
Short noises on repeat. Loud and speed up music. Rave lights. Another person's touch. Shadows. Staying on my own and omg I'm having a full-blown panic attack when I'm about to get emotional in front of other people..which btw if you do too you should probably see someone who will be able to help you to stop bottling up your emotions. Anyways take c......   reply
22 01,2021

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