Frankly the body becomes resistant to the pills and then it doesn't stop the cramps.....people saying eat banana and sleep on your left side works for some but not all. I sleep on my stomach because that's the only way for relief.
The female manager at work is the worst, being a woman and not understanding another girl's pain
(╬ ̄皿 ̄)凸
Sorry for the rant!
And honestly idek why but hugging a pillow helps with the pain but I usually use this gel that makes my belly cool so it stops the pain I live in the Jamaica so I'm not sure if they sell it everywhere but I use something called macs Ice Analgesic Gel but maybe where you live there is an alternativeლ(´ڡ`ლ)
I wish we have menstrual period leave.