That's why I'm crying right now.
Make it a habit. For example, in my case in which I need to finish studying for an exam. I should have read and practiced the notes and other resources on a daily basis.
I still haven't been able to get rid of it totally, but having a routine helps reduce procrastination.
It works sometimes and sometimes doesn't but usually i try to trick myself into thinking a deadline is sooner than it is. Like if i need to do something by friday, ill make like dozens of reasons why it actually something to finish by wednesday or something lol
Treat yourself with something good
Not the procrastination but doing the work. You can divide the workload in batches so you won't feel it's burdensome or exhausting.
sorry to inform u but thats masochism.
How is that masochism ??
How to stop procrastination? Really people I can’t work unless I’m under pressure then become overwhelmed and never finish work??
Please tell me your secrets