I don’t usually get hungry. It’s a normal thing for me. That being said I sometimes put alarms on as a reminder to eat food. Sounds weird but when I’m occupied with something or distracted there have been times where I don’t eat for an entire day. If it gets bad just put on timers or when your not busy cook up easy recipes to snack on when you remember too.
its normal that u dont wanna eat, if u dont eat for several days ur organism accepts it somehow. try eating things like bread and stuff(so that u wont throw up) and dont pressure urself to eat a lot. just make sure u drink water and have at least 1-2 small meals a day. if this continues u should go to a doctor.
No way that that is normal! Although I'm not a doctor I'm pretty sure there's something wrong. Perhaps your body is suppressing the hunger and thirst because it thinks that you don't have food? Are you sure that you haven't had any side effects like:
having trouble concentrating, feeling tired and sleepy or having really dark pee(sign of dehydration)? Maybe you lost your appetite because of feeling down?
I tried the alarms thing before but when I'm working and it goes off then I just turn it off and continue working saying in a minute, but I never managed to stop on certain time ...
I used to just eat when I'm really hungry regardless of time but now that I don't feel hungry that have been messed up for me
Try getting more sleep a day. Lack of sleep can seriously mess up your health, mental and physical.
Even if it's tasteless/you have no appetite- eat something. Your body literally can't work properly without nourishment and you'll end up malnourished.
Its absolutely not normal to not feel hungry especially after a couple of days. Your body is telling you there is something wrong, listen to it.
i usually eat on holidays :') (im pretty sure i gained some kilos).apparently we r the complete opposites :'). what r u doing these days? i mean, did u start a new series or smth that keeps u occupied? or maybe feel a bit off since u got nothing to do?(dont get me wrong, i dont like my routine but thats what keeps me alive) and ur sleeping habits? did u change them? (i always do). all of these might result to the lack of appetite :')
I think it's pretty hard not to gain weight over the holidays xD and yup I did start watching a Korean variety show called running man and been hocked on it for awhile now xD it's just too funny and it was great since everything else took a break over the holidays (my fav animes and series) ... I do admit that I find myself bored most of the time for not having anything to do, that's mostly why holidays mess up my schedule xD it's better when it's a routine but on holidays it's hard to keep a routine... I had my finals recently (two weeks ago) so that messed up all my sleeping routine since I had to stay up (pull all nighters) and wake up early to take the exams so my sleeping times aren't back on track yet
I haven't felt hungry for five days now, usually when I'm working I lose track of time and sometimes go on without food for long intervals but when that happens I snap back to reality when my hunger strike ... But for the last five days I didn't feel hungry, and after two days passed I came to realize that I haven't eaten anything for two whole days, so I ate something cuz I was afraid I'll die or sth but I just brushed it off as being engrossed in my work and for the following three days I made sure to pay attention to my stomach but what's worse is that not only did I stop being hungry but I also lost my appetite ... And before I knew it three days have passed without me eating anything but strangely I feel alright ... I kept myself dehydrated and I don't find a problem drinking anything but when it comes to food ... I just don't want it anymore... So I was thinking if this is normal? Or if it's a phase that will go away eventually Σ(  ̄□ ̄||)