Hair

Honestly the only thing that helped me is getting more sleep, it's made me feel less stress in general and I'd like to think my hair is growing back? Like I have little baby hairs coming back. I've been starting to use silk scrunchies instead of hair ties aswell.

Same, like damn ive been having hair loss atleast 5 years. Im surprised im not bald yet

Sleep and non-grindy video games seems to work best for me.

grandpa i think thats just a natural part of the aging process but try rogain if you're really desperate

Honestly I sleep like 6 hours a day, and I don't take napsI'm a light sleeper and there's so much work to do so sleeping just makes me feel useless. Also i was blessed with a brain the size of a speckle of dust so I need to work even harderrip my hair

Right?? I look like I just gave birth and are going through post-partum hair loss

I tried playing Roblox but ended up getting banned

My head is as smooth as a baby's bumbum

look at ur pfp bruh, the damage has already been done

breathing exercises everyday 2-3 times esp before sleep try soothing music on yt if you can't focus,
try to catch full sleep(6-8 hrs) at once rather than sparingly- your body will feel much better
hydrate yourself! and take breaks every once in a while to destress, do not development an unhealthy relationship with food(overeating or undereating) and eat healthy as much as you can afford

develop*
forgive me if i made shitload of other mistakes here

Grandpa doesn't fw lebron's hos

Honestly mostly everything I've been eating nowadays has been taking a toll on me, I am lactose intolerant but I love dairy so I usually spend half my day screaming in agony in my bathroom lol (tmi) but I think do need to fix my lifestyle and sleep more because my eyes are bloodshot red now

It's okay bubba I can't read anyways

it's okay grandpa, a little dementia might help with everything