My prob

I am sending you a warm hug

My dear, there are plenty of free online therapy and support, and not to be harsh, but this website is not one of them.

When you have the time, do some research, even if it’s just volunteers to talk to, it’s better than nothing.

Good luck love

To be honest as a person with chronic depression I wouldn't be looking for help or friends here.... discord is better but like try therapy

Damn some of you will really be like. I support people asking for help, but only in designated pre-approved cry for help zones, so go cry somewhere else.

Anyway, here's a free resource for self guided therapy https://dialecticalbehaviortherapy.com/
My friend is a therapist and recommended it.

Also, in general, in my experience, it helps you feel better to accomplish things. So start by setting small goals for yourself. And celebrate even your small achievements. Some days just getting out of bed is a huge hurdle and it's ok to congratulate yourself for that small success even if it's something "everyone else can do without a problem"
Hope that makes some sense, depression is difficult, don't put yourself down for struggling. Eat some crackers, drink some juice, brush your teeth and keep going

Nah that’s not the case, us telling them this isn’t the right platform, is the only advice we can give.

What are the odds of finding someone here qualified to help? Close to none.

I would’ve given specific resources if I personally tried them, but I would never recommend things I’ve never used (e.g your friend had a trusted recommendation, therefore you shared it, thanks).

Redirecting them is the best we can do.