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That’s crazy you should be losing or have a good maintenance weight if your training that much but idk how old you are your height and weight so it can all depend on how fast your métabolisme is. You might be someone who does not eat a lot but eats food with high calories but here is a list of foods I ate that helped me lots
1) Smoothie bowl ( half a frozen banana, frozen mix berries cause berries like black berries pack a shit tone of fiber , oikos 17g of protein vanilla Greek yogurt and milk 1% ) you can change up the fruit but I just love berries lol
2) Caesar salad with chicken ( one romain lettuce head, one spoon of Caesar dressing , one chicken breast and some croutons, sometimes I cut some cheese to put in it
3) shrimp with a bit of curry sauce with konjack rice or konjack noodles( they are low calorie and have a bunch of fibre) but always eat the serving size like I get ones in packs and I eat one pack cause otherwise you’ll get a real bad stomach ache if you a lot of it
4) one egg and two egg whites with cheese or no cheese
5) warps, brown bread tortillas or the small ones that are like 90 calories or the big ones for 170cals , 50g of chicken breast which is like 120 calories , cheese , romain lettuce , ketchup and hot sauce , —> egg wraps too I again use one egg and two egg whites with rest of the stuff a listed before lol
Here are some snacks I ate a lot that’s helped : grapes ( those were my life and still are , skinny pop , and more fruit it’s like candy fr
Now the order and how much I ate a day differed like one day was for example : Monday ( smoothie bowl, grapes and a Caesar salade, Tuesday : would be a smoothie bowl , 12 shrimp and a Caesar salade , I still carry some bad habits of aggressively counting my calories lol , and again depending on how much you move , your height etc it will impact your weight loss I don’t actively try to work out so and I have to eat a small amount to maintain my weight but it gets me full so , in your case you’d have to eat more
If you want to do an agressive cut which I don’t recommend personally he’s what you can do : no more bread , no more cheese , no more sugar and no more dipping sauces , basically keto but extreme cause that’s the diet I did I was talking about until I was fed up with it. I don’t like telling people to do it cause it can fuck your relationship with food and losing weight so fast can create real bad body dysmorphia. Also trying to eat bread or anything else after a while and having your body punish you is so arse lmao
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Awww thank you , I feel the same it’s rare to have such fun conversations with people on this site , and again your really funny too which is why I followed you lol, and imagine if I was a 50 year old pedo wasting my life away reading bls and gls but in all seriousness don’t worry I’m in college and youth is on my side and i definitely do not like kids in any sexual way
idk why but whenever i happen to talk to anyone on this site I always imagine them being my age . I actually did make a friend on this site and we still are 1 year later but she’s older , amazing person tho love her . When you meet the right people you just know yk
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Omfg thank you so much you literal angel taking notes rn but like if you're aware (or not) Ramadan's coming up so that might help a lil bit uh but that's great hehe I have this one friend who's skinny asf but can eat about five times more than a regular human, gain absolutely zero weight and still be hungry I love how we're talking about weight loss while I'm laying in bed after being stood in the kitchen for an hour and a half making creamy-ass fish pie for 9 guests
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Too true, you just seem to click with the right people while the rest of these lot are stooges and give you one word replies nah I really like having this convo with you it's super fun and also, like you said, really rare to have convos like these on this site aw man we're getting to the cheesy heartwarming stuff again duuuude lmao also what part about me is funny cuz like I just type how I talk irl
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Real people be dry af . Yeah we are it’s getting too wholesome maybe we should like insult each once in a while lmaooo but fr that’s what makes you funny like you’re just being you, idk how to explain but you talk like how I talk and the way you explained your stories genuinely made chuckle and laugh so yeah take it as you want lol
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Omg same I never get to the point when telling a story lmao but also sometimes I feel like I have nothing interesting to say so I feel like I’m boring for that( the awkward silence can vouch for me) idk if your like this too but I like hanging out with more than one person like that if I don’t have anything to say the others can talk with each other .
Man I’m really selling myself as someone very anti social I like talking I swear and making jokes even if they’re not funny but idk I feel like we’re similar when we type at least what do you think ? Mabye you don’t relate at all lmaooo
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I can relate to this so hard like irl the only person I know who can't hold a convo properly is a friend of mine and then my gf so I don't rly get judged by them but when I try telling my mum about my day for example she starts talking to someone else and then I'm like "were you not listening to what I said? The guy's nose BROKE" and then she just goes "you were still talking? I phased you out"
this crazy fever dream smut fantasy is hilariously intentionally unintentional with its humor and im LIVING for it, the concept of all of them being STRICTLY the same person even tho they’re different owens too is a fantasy id never thought jd be so into(i want one)
And one things for sure, i did not mind it eventually leading up to a 6-some with all the other owens, except my favorite gotta be the soldier owen..if OG owen gets jealous of the other owens, I TAKE DIBS ON SCRUMPTIOUS MORENO OWEN PLS:333333, I can take one for the team:33333
But also i was assuming the same thing with the other comments’ guesses, about owen experiencing postpartum depression and its sad to think about him developing it yet also interesting to see since hes not human, while at the same time— it has to be the build up of his several attempts on going back into the past to start anew with nux, again even tho hes not human, you can only do so much until it chips off your sanity, assuming they still go thro it, well they did mention emotions so it implies that they are(asangards?) capable of experiencing it so it wouldnt be that far fetched for him to go through some sort of whiplash.
i jus want my babies to be happy tho BUT again if one owen gets pregnant? and gives out one child that basically has 4 selves, what does that mean when the other owens get pregnant tootheyre alrdy ten of them with just one owen……was what i thought while seeing handkerchief owen sulking about being able to get preg too, as i say again reading this all in one go rn is an absolute fever dream and an insane one at that, this crazy sex fantasy has appalled me and apparently im into that