might be the adhd.

trouble focusing or processing info ?

Lol, I'm the same I pretty much end up re writing all my notes but I try to make flashcards as I go and do them daily.

i usually remember the shit once its taught in class

Research some memorization/learning methods eg. Feyman technique and see if onw works for you!

Feynman*

Boaf

i love ghe feyman but i yap sm i get distractdg

i recommend starting ur day without doing anything that can distract u (this pains me but it helped me maintain focus) pomodoro also helped me when i kept procrastinating :))

for studying, id watch youtube videos and recordings my teacher give and take notes bc for the love of god i cannot do other studying techniques cuz im a slow learner .. but yeah the most important part for this is to stay locked in..! gud luck broski!! (u can research other studying techniques that can fit ur routine)

thank you my brother in lordy christ