ah not a rec, but u got me interested in reading these
Baed on the two, it seems like psychological recs that are more centered around realism rather than like horror so some recs are:
https://www.mangago.zone/read-manga/koko_wa_ima_kara_rinri_desu/
https://www.mangago.zone/read-manga/an_uncomfortable_truth/
https://www.mangago.zone/read-manga/save_me/
https://www.mangago.zone/read-manga/haru_no_noroi/
They were so Good, they're my top favs
Tysmmm!! I appreciate itt
Psychological recs similar to "efforts never betray", "Dr.frost", can be any genre on the side too