Responses
For me exercising when i am stressed makes me more stressed I'd rather just zone out for the next three days.....but then I'll be 'lazy'.....sigh.....life.... （￣へ￣）
beta
For me exercising when i am stressed makes me more stressed I'd rather just zone out for the next three days.....but then I'll be 'lazy'.....sigh.....life.... （￣へ￣）
While the saying that a healthy body comes from a healthy mind is more or less true...
Recovery from stress and lack of rest through exercising would only apply to certain kinds of people, no?