HIIT, caldef obv, sugar cutting, and get enough sleep and WATER
Ahhhhhhh shiiii.... here we go again. Thank you. Guess I just got to go for it and think less.
Toning your muscles a bit, since the weight loss will make it easier to see any muscle imbalance!! Try doing core exercises!!!
On it. Battling the winter over here but I really am convinced that I can achieve this
Just remember that it's possible
I may be female but I want a body like either of them. Anyone got suggestions beside calorie deficit?