For someone who has a weight problem, this is a very insensitive insight. Yes you might know diet and exercise activity but for certain people who has medical problems like PCOS or just have a very slow metabolism you need a specific type of exercise that will go well with your body.
Exercise isn't just about starting to move, it's about knowing what's right for your body so you won't get hurt in the process.
This is also why people have problems exercising, because of the mental pressure, you give to people
I'm talking about her character... she is in a victorian period... dieting is not common.. and I don't like all the stupid things she does for the sake of losing weight.. like her common sense is elsewhere
I'm not belittling that dieting is easy.. believe me as overweight myself... it's pretty hard
Okay, lets bury that. But the thing she is doing is from previous life's accumulated insecurity. You can't forget that. Do you think it's easy to actually forget things that made you feel like there is something wrong with you.
The phase of healing and forgeting is different from each individual, just because you got transported to some unknown place, makes you forget things that hurt you before, once you get to think back you can't help but remember, not just the memories but also the pain that memory cause you
drop the manhwa then and stop complaining
Tbh sometimes it's hard to exercise by yourself, there's just no motivation. When you have someone who encourages you and helps you to exercise, it gets you motivated, and they also help to curb bad habits. That's why fitness trainers exist and people are allowed to bring free companions to gyms.
Bruh she's a poor orphan=skinny from poverty.. as someone who used to be like that exercise is not in your vocabulary when you're stressed about survival
Eh, it was established that she had been skinny and probably malnourished her entire life due to being an orphan. I don't think she had time to learn about dieting or proper exercise if she was working her butt off trying to stay afloat.
Dieting, as in limiting yourself to certain foods and exercises, have always been a thing. It’s nothing new, and Victorian women, absolutely DID have diets they followed, often supplemented with dangerous drugs and such. Plus, an instructor can help you set up reasonable goals for yourself, proper foods to eat and what to watch out for so you don’t slip up.
She’s been skinny her whole life and was focused on surviving as an orphan. I know a lot of skinny ppl who’s knowledge of diet is just eating less because that’s what worked for them that it isn’t necessary to gain more info about dieting. I mean just till the recent years the term “calorie deficit” was a foreign term to me even as someone who was overweight for my whole life.
Wow this is stupid.. you don't need a tutor to know how to diet or exercise. She came from modern world so information is so easy to get and most of them are common sense