
“Y-you are the coward” BYE what are you 60? calling me abusive while ur supporting the people who create content that contains sa and abuse?? Stay fucking delusional. I wanted to walk away from this but seriously ur stuck in ur own fantasy world and it’s insane how much you believe In urself for something so disgusting

Three out of one million
Let go of anger
2 out of 3
You can change your beliefs about what is making you angry. This can work by learning more about the situation, or even reminding yourself there may be things you don't know yet.
Remind yourself that maybe that person who cut you off in traffic was distracted by something challenging in their own life. If a friend seems to be rude to you, inquire about how their day is going and find out if there's more that you don't know.
You can also focus on what your "anger triggers" are, and eliminate them as possible. For example, if you find yourself becoming frustrated and angry when you have to rush, work on making more space in your schedule (even if it means saying "no" a little more), and try to eliminate that trigger. If a certain person makes you angry, try to limit their role in your life if it doesn't work to talk things out with them first.

I am not a rape defender. You disgusting stupid immature person. You are so insecure. Rape apologist.
Let go of anger
3 out of 3.
You can also focus on what your "anger triggers" are, and eliminate them as possible. For example, if you find yourself becoming frustrated and angry when you have to rush, work on making more space in your schedule (even if it means saying "no" a little more), and try to eliminate that trigger. If a certain person makes you angry, try to limit their role in your life if it doesn't work to talk things out with them first.
It's also important to learn to let go of grudges and residual anger from each day. Don't wake up holding a grudge from the night before if you can help it. Focus on forgiveness, even if it means you don't let someone who wronged you continue to have an important role in your life. When you stay in the present moment as much as possible, this becomes easier.
Practicing stress relievers like meditation can also help you to let go of anger.1 Focus on releasing the hold that the past may have on you. Put your attention to the current moment and it becomes easier to avoid rumination and stay in a good place.
The Best Online Therapy Programs We've tried, tested and written unbiased reviews of the best online therapy programs including Talkspace, Betterhelp, and Regain
New section next. Be my bitch and speak loser again. Bless your heart

You are the one who is wrong.
Helping others may seem like an obvious route to becoming a better person. We often think of "good people" as those who are willing to sacrifice for others. This, in the minds of many, is what makes a person "good." However, good deeds can also make us better people because of the connection between altruism and emotional well-being.
According to research, it just may be true that it's better to give than to receive. So while you may feel too stressed and busy to extend help to others when it's not absolutely necessary, expanding your ability to focus on the needs of others can really help you as well. It’s true: Altruism is its own reward and can actually help you relieve stress.
Studies show that altruism is good for your emotional well-being and can measurably enhance your peace of mind.2
For example, one study found that dialysis patients, transplant patients, and family members who became support volunteers for other patients experienced increased personal growth and emotional well-being.
Another study on patients with multiple sclerosis (MS) showed that those who offered other MS patients peer support actually experienced greater benefits than their supported peers, including more pronounced improvement of confidence, self-awareness, self-esteem, depression, and daily functioning. Those who offered support generally found that their lives were dramatically changed for the better.
In addition to making the world a better place, exercising your altruism can make you a happier, more compassionate person. Because there are so many ways to express altruism, this is a simple route to being a better person, one that is available to all of us every day. This is good news indeed.
The people justifying the sexual abuse n shit is sickening they’re all saying shit like “y-you’re just new to bl this is normal!” “I-if you don’t like it then don’t read It!!” “Didnt you read BJ Alex?!” Pls shut the fuck and stop romanticizing and defending him, this story is a pot of GOLD! for the people who are obsessed with fetishizing rape in boys love and it’s disgusting, people complaining about a story repeatedly containing rape isn’t an issue and if you’re so fucking bothered with that, you have the mentality of either a rapist or you’re just pure psychotic.