Experienced the same thing on my second week of boxing. A punching bag with wood shavings inside has a sharp one, my dad said he bought it cause the shop says it was corncob. It hurts like hell ╥﹏╥ Anyways pls take some rest mingwa, we love you ヾ(☆▽☆)
punching bag with wood shaving i thought they put sands in them? haha sorry im not a boxer and i only saw punching bag once OrangeLemonade
Yes! It depends on how heavy you want it to be and what fits your experience most. Sand was very famous since it was the cheapest option and easy to refill.(⌒▽⌒)
Experienced the same thing on my second week of boxing. A punching bag with wood shavings inside has a sharp one, my dad said he bought it cause the shop says it was corncob. It hurts like hell ╥﹏╥ Anyways pls take some rest mingwa, we love you ヾ(☆▽☆)