Coping methods

cry in silence bcus im a coward! :D

I vent to myself, curse at people but in secret and then punch my wall until it breaks. Hope it helps!!!

cry quietly cuz my parents r gonna beat my ass for being loud

i play shooting games and sometimes i read fluffy manga/hwa/hua

literally twinzies (๑•ㅂ•)و✧

i just argue with my mirror for a while

Try opening a window and swearing at random people you see on the streets.

When I’m irritated I just think of how do we know if we’re color blind if we are thought that, that color is named “that”. I mean yes it’s red but what if it’s really green but since we are thought red it’s red. Idk, now it irritates me more.

The heck it was taught not thought, now I’m pissed on how my futile brain works.

Listen to music on full volume with my earphones (preferably in my room and in the dark) ( ꈍᴗꈍ)
Happy music and sad music are forbidden (I don't like crying and when I'm irritated I cry easily lol)

Or I just try to invalidate my emotions (I tell myself I'm irritated for nothing that I'm just wasting my time) and go on with my life
I do not recommend. After keeping it all it just burst out someday and it does not feel good... ༎‿༎

I have a few lol

I listen to Ghibli music because those always calm me down (I always end up crying for some reason though)

I draw,, like really shitty art and then I cut them up or burn them

I invalidate my feelings sometimes too ( -1000/10 would not recommend)

Talk to myself, like I talk to myself as if I'm arguing with the person I irritated with